JANUARY 28, 2015

Hiking preparation important for locals, visitors

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SCOTTSDALE – Scottsdale Fire Department, Parks and Recreation, and Preserve staff are prepping for the influx of visitors and locals to the abundance of hiking trails available in the City. Concern is high as inexperienced hikers may find themselves in precarious condition if they have over-estimated their hiking abilities and preparation.

“Unfortunately, we had a hiker pass away on a trail at Desert Mountain this week,” says SFD Division Chief Jay Ducote. “Mountain Rescues are not uncommon during this time of year.  We want to reduce the number of these calls by encouraging preparation before hikers hit the trails.”

The following tips are offered to ensure experience at the Scottsdale McDowell Sonoran Preserve and other trails in the city is a healthy one:
• Hike with a buddy
• Begin hydrating the day before your hike
• Have enough water for yourself and pet(s) you bring
• Bring a charged cell phone
• Wear sensible shoes: hiking boots or tennis/gym shoes
• Wear a hat and sunglasses 
• Tell friends where and when you are going and when you expect to return
• Know your location and the closest trailhead

And don’t let our 70-80 degree temps fool you, says Ducote.  Many of the emergency calls Scottsdale firefighters go on during this time of year through Spring Training are heat-related illness.  It is not recommended to plan an active hike the day after a long night of celebrating. Know your fitness level and choose your hike accordingly. Significant hydration prior to the hike and proper clothing will help reduce the risk of heat stress.