Achieve fitness … while enjoying the great outdoors
By Joanne Holmberg | October 22, 2008
CAVE CREEK – Achieve the fitness level you aspire to in the great outdoors (or indoors) with certified personal trainer and endurance world record holder, Amy Regan. Specializing in customized programs for those involved in a myriad of sports whether mountain biking, golf or tennis, rehabilitating from injury, or just wanting to achieve and maintain a certain level of fitness, Amy works with all ages from children to adults in their 80s.
Her company, Desert Sky LifeQuest, works one-on-one and conducts group sessions. Shown here is a group beginning a session with stretching exercises (above) prior to ‘working out on the trail’ (right). Sessions are also held in her studio off Cave Creek Rd., south of Carefree Hwy., or at the client’s home.
Call for details on a free session and no obligation assessment, 602-448-9567 or e-mail Amy at firstname.lastname@example.org.